16 oz. Take 1 to 2 tablespoons daily. Keep refrigerated. Sea moss can last in the freezer for 3 -6 months. Must be refrigerated once received and opened. The American Academy of Pediatrics recommends that children less than 12 months DO NOT eat honey. Our elderberries come from an Organic elderberry farm in Poland, the farm is surrounded by natural forest, ensuring no cross contamination ever. Packed with antioxidants and vitamins, elderberries are a great source to help boost your immune system. Not only does elderberry help in preventing cold and flu symptoms, but they may also assist with stress, fever, headaches, constipation, kidney problems, joint and muscle pain, kidney problems, minor skin conditions, and infections that affect how you breathe. I encourage you to please take the time and research all the great benefits of elderberry. Ingredients: Sea Moss, Alkaline Water, Lime, Elderberries, Cinnamon, Ginger, Cloves, Raw & Unfiltered Honey Statements and claims about any health benefits by any of our products have not been evaluated by the Food and Drug Administration. Never disregard the advice of a medical professional. Our products are not intended to diagnose, treat, cure, or prevent any disease.