The American Academy of Pediatrics recommends that children less than 12 months DO NOT eat honey. Dosage: Children 1/2 - 1 tsp. daily, Adults 1/2 - 1 tbsp. daily Increase dosage to every 3-4 hours if sick, until symptoms subside. Elderberry syrup must be refrigerated. It will last from 1 -2 months in the refrigerator. For best practices, use within 6 months. Must be refrigerated once received and opened. Our elderberries come from an Organic elderberry farm in Poland, the farm is surrounded by natural forest, ensuring no cross contamination ever. Packed with antioxidants and vitamins, elderberries are a great source to help boost your immune system. Not only does elderberry help in preventing cold and flu symptoms, but they may also assist with stress, fever, headaches, constipation, kidney problems, joint and muscle pain, kidney problems, minor skin conditions, and infections that affect how you breathe. Elderberries are: anti-viral packed full of antioxidants a tonic for the immune system anti-rheumatic anti-inflammatory cardiovascular tonic a diuretic Elderberries and raw honey are both anti-viral, and together with fresh ginger and spices, make a delicious and nutrient-rich syrup. Ingredients: Elderberries, Cinnamon, Ginger, Cloves, Raw & Unfiltered Honey, Arrowroot Statements and claims about any health benefits by any of our products have not been evaluated by the Food and Drug Administration. Never disregard the advice of a medical professional. Our products are not intended to diagnose, treat, cure, or prevent any disease.