16 oz. Take 1 to 2 tablespoons daily. Sea moss can last in the refrigerator for up to 1 month and in the freezer for 3 -6 months. Must be refrigerated once received and opened. Ingredients: Sea Moss, Alkaline Water, Limes, Organic Pineapple Juice, Spirulina Spirulina is a potent source of nutrients. It contains a powerful plant-based protein called phycocyanin. Research shows this may have antioxidant, pain-relief, anti-inflammatory, and brain-protective properties. Many antioxidants in spirulina have anti-inflammatory effects in the body. It is also known to help in reducing stress levels, reduce anxiety, increase energy, lower bad cholesterol and fight anemia. Spirulina Benefits Heavy Metal Detox Protects from medicine bi-product Great for cell regeneration High in iron, fights anemia High in protein, aids weight loss Fights allergies effectively High in chlorophyll Anti-fungal, anti-bacterial, anti-cancer, anti-aging Pineapple Juice contains antioxidants that can help reduce wrinkles, improve skin texture and minimize skin damage from sun and pollution exposure. It also contains an enzyme called bromelain that helps the body break down and digest protein. Pineapple juice consumed in addition to a high fiber diet may also improve digestion and help to facilitate weight loss. There is no medical evidence proving that spirulina as a dietary supplement can completely treat any disease or health condition. Make sure to see a doctor for approval, diagnoses and accurate medical information before taking any supplements. Statements and claims about any health benefits by any of our products have not been evaluated by the Food and Drug Administration. Never disregard the advice of a medical professional. Our products are not intended to diagnose, treat, cure, or prevent any disease.