16oz. Take 1 to 2 tablespoons daily. Natural sea moss can last in the refrigerator for up to 1 month and in the freezer for up to 3 months. Must be refrigerated once received and opened. Ingredients: Sea Moss, Alkaline Water, Lime Statements and claims about any health benefits by any of our products have not been evaluated by the Food and Drug Administration. Never disregard the advice of a medical professional. Our products are not intended to diagnose, treat, cure, or prevent any disease.